Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!!

What's New

  Avocado Salad

Freekeh Lentil Salad with Chickpeas and California Avocado. Yes please! Perfect for summer picnics and oh-so nutritious.

Carrot Cake Makeover

We cut 500 calories from traditional carrot cake and added a vanilla Greek yogurt frosting for the yummiest makeover ever!

Avocado Smoothie Bowl

That’s right. A smoothie bowl made with avocado. Give our Avocado Key Lime Pie Smoothie Bowl a try. You won’t be disappointed.

Our Podcast

This week's show:
Summer Avocado Recipes

Cooking with the Moms Podcast

Tune in to Cooking with the Moms!
• New and nutritious recipes
• Practical mealtime tips
• Picky eater pointers

RSS | iTunes | Listen Here

Our Cookbooks

No Whine with Dinner features 150 kid-friendly recipes and 50 secrets from moms for getting picky eaters to try new foods.

Our Cookbook

Buy the book

Subscribe to our newsletter and get a download of The Smoothie Bowl Coloring Cookbook featuring healthy recipes and playful coloring pages for kids and adults.


Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more