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Story Ideas

Here’s a year’s worth of story ideas from Liz & Janice!

January: Resolve to Improve Your Family’s Diet

Today’s “all-American” diet is in desperate need of a healthy makeover. The Meal Makeover Moms show fellow moms how to bring the family diet from a C-minus to a much-improved B-plus or even better. [Recipes will include: Fast-As-Boxed Macaroni & Cheese, No-Nonsense Chicken Nuggets, Sweet Potato Fries, and Cheeseburger Pizzas].

February: Guilt-Free Chocolate Desserts

If you’re looking for dessert recipes that say, “I love you,” then turn to mouth watering and nutritionally supercharged treats from The Meal Makeover Moms. [Recipes will include: Oatmeal Mini Chocolate Chip Cookies, Our Favorite Chocolate Cookie, Banana Chocolate Chip Muffins, and Chocolate Pudding with Toppers].

March: Spring Cleaning for Your Pantry

Dust off your pantry shelves and let The Meal Makeover Moms give your pantry a healthy overhaul with foods that add super nutrition to the family diet. [Recipes will include: Last-Minute Black Bean Soup, Cheese Ravioli with Pumpkin Sauce, No-Crabs-Allowed Cakes, and Shrimp Curry in a Hurry].

April: Hunting for New-and-Improved Egg Recipes

Though chocolate eggs are popular in April, today’s supermarkets are also brimming with everything from free-range to organic to omega-3 enhanced eggs. To help shoppers hunt for the most nourishing eggs and show them how to include eggs in a well-balanced diet, The Meal Makeover Moms offer tips and ideas. [Recipes will include: Cowboy Breakfast Wraps, Fruity French Toast, Potato Olé Omelet, and Super Sausage & Broccoli Strata].

May: May Madness Mid-week Meals

Between soccer practice and end-of-the-year recitals and final exams, May can be one of the most hectic months of the year. It’s no wonder busy moms turn to mac & cheese, frozen pizza, and chicken nuggets to get dinner on the table. To make all those convenience meals more nourishing, The Meal Makeover Moms come to the rescue with their “Best of the Bunch” picks for some of the most popular kid convenience meals on the market and offer their quick fix tips for making them more nutritious.

June: Get Out of the Kitchen with 20-Minute Meals … and Plenty of Leftovers

When the lazy days of summer finally arrive, the last thing busy moms want is to toil away in the kitchen. To get them in and out quickly, The Meal Makeover Moms serve up family-friendly meals that can be on the table in 20 minutes or less with an added bonus: plenty of leftovers. [Recipes will include: Shrimp Teriyaki Noodles, Creamy Macaroni & Salmon, and Have-It-Your-Way Tacos].

July: Bring Nutrition Fireworks to Summertime Cookouts

Summertime cookouts are pretty predictable: burgers, hot dogs, and potato salad. This year, add nutrition fireworks to your menu with nutrient-packed recipes from The Meal Makeover Moms. [Recipes will include: Sunny Broccoli Slaw, Cheesy Black Bean Burgers, Olive Oil’s Orzo, and Kitchen Sink Pasta Salad].

August: College Care Packages: a Can, a Pan, and a Plan

When teens head off to college, send them with a care package designed with kitchen survival in mind. With a can (such as black beans, tuna, and corn), a pan (nonstick for easy cleanup), and a plan (simple recipes), students learn there’s more to college food than pizza. [Recipes will include: Tuna Twist Casserole, Pups & Beans, B.L.T. in a Bowl, and Pizza Bonita].

September: Lunchbox Makeovers that Make the Grade

To beat brown bag boredom and boost the nutritional GPA of lunchbox favorites, The Meal Makeover Moms give ham & cheese, tuna, Italian subs, and turkey on white with mayo a healthy makeover. [Recipes will include: Ham & Cheese Pinwheels, Turkey All Wrapped Up, Healthy Hero, and Carrot-Top Tuna].

October: Healthy Halloween Treats that Won’t Scare the Kids … or Mom

The next time you throw a Halloween party for the kids or need a recipe for your child’s classroom celebration, turn to The Meal Makeover Moms for healthy treats that also taste amazingly great. [Recipes will include: Crispy Cereal Treats, Blueberry Snack Cake, Oatmeal Mini Chocolate Chip Cookies, and Brownie Mix Makeover].

November: For Kids Who Refuse Their Vegetables … Shred a Carrot

Getting kids to eat vegetables is often a tall order … making that 5-A-Day goal seem next to impossible. To get one serving closer to the target, camouflage a shredded carrot into a host of family favorites. [Recipes will include: Hungry Kids Goulash, Corn & Carrot Chowder, Mama’s Amazing Ziti, and Ham & Cheese Pinwheels].

December: Comfort Food that Sticks to Ribs, Not Waistlines

When it’s cold outside, reach for comfort foods -- casseroles, soups, and stews – but be sure they’re not loaded with a chilling amount of saturated fat, sodium, and calories. The Meal Makeover Moms offer recipes that stick to the ribs but not the waistline. [Recipes will include: Jolly Green Bean & Chicken Casserole, Eggplant Parm in a Pot, Mexican Lasagna, Beef & Sweet Potato Stew, and Taco Chili].

 

 
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