Mealtime Made Easy

If you struggle to get your family to eat healthy meals without complaint, this is the website for you. Here you’ll find fun recipes kids love, tips to get picky eaters to try new foods, lunch, snack and dessert ideas, and practical advice on bringing good nutrition to the dinner table. Let’s get cooking!

What's New

Food Safety 101

Keep your holiday meals healthy and safe with our food safety do’s and don’ts.

Nalgene Water Bottle Giveaway!

Check out our latest blog post to learn how you can win a set of four re-usable NALGENE water bottles.

Healthy Holiday Recipes

The holiday season is upon us. Plan your menu now with our easy holiday favorites.

Our Podcast

This week's show:
Eat the Mediterranean Way

Tune in as Janice & Liz gab about their latest recipe creations and ideas for keeping families well fed and happy. Get ready to listen, laugh and get cooking!

RSS | iTunes | Listen Here

Our Cookbook

The Moms' Guide to Meal Makeovers features over 100 fast & flavorful recipes and strategies for improving the family diet. Our Cookbook

Buy the book on Amazon

Janice Newell Bissex and Liz Weiss are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better... read more

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Eggland's Best Beef: It's What's for Dinner. Watch the Moms: Mealtime Tips and Cooking Videos