A Roundup of Over a Dozen Healthier Valentine’s Day Treats

Who needs a box of chocolates for Valentine’s Day when you can celebrate with these healthier, homemade treats instead. From mini chocolate cupcakes made with wild blueberries, whole wheat flour, and a lightened-up frosting to brownies sweetened naturally with dates, surprise your family with one of these better-for-you desserts from dietitians who still love to splurge.

Healthier Valentine Treats via MealMakeoverMoms.com/kitchen

If you think registered dietitians don’t love sweet-tasting desserts, guess again. But like us, as you’ll see from these dozen-plus Valentine recipes, they can’t resist adding nutrient-rich, naturally sweet ingredients to everything they make.

Chocolate cupcakes get a healthy makeover here at Meal Makeover Moms’ Kitchen. Watch Liz cook up these mini treats on YouTube.

gluten free sweet potato brownies

Sweet Potato Brownies from The Lean Green Bean

No-bake Strawberry Mousse Parfait

No-bake Strawberry Mousse Parfait from Nutritioulicious.

Chocolate Raspberry Calzones

Chocolate Raspberry Calzones from Teaspoon of Spice.

raspberry tartlets

Chocolate and Raspberry Tartlets from Living Well Kitchen.

Low-Fat English Trifle

Low Fat English Trifle from Cape Fear Nutrition.

Dark Chocolate Pretzel Cherry Clusters

Dark Chocolate Pretzel Cherry Clusters from Food Confidence.

Very Vanilla Bean Raspberry Chia Pudding

Very Vanilla Bean Raspberry Chia Pudding from Nourish RDs.

Gluten-Free Chocolate Chip Cookies

Gluten-Free Chocolate Chip Cookies from Fannetastic Food.

Gluten-Free Double Chocolate Cupcakes For 2

Gluten-Free Double Chocolate Cupcakes For 2 from RDelicious Kitchen.

{Sugar-Free} Smoked Salt Peanut Butter Fudge Cups

{Sugar-Free} Smoked Salt Peanut Butter Fudge Cups from Healthy Aperture.

Chocolate Fruit Cups

Chocolate Fruit Cups from The Nutrition Twins.

Raw Caramel Stuffed Dark Chocolate Figs

Raw Caramel Stuffed Dark Chocolate Figs from Avocado A Day Nutrition.

What’s your favorite Valentine’s dessert? Share away….

8 responses to “A Roundup of Over a Dozen Healthier Valentine’s Day Treats”

  1. Mmmm…dessert is my achilles heel! These all look delish. Thanks for including my parfait!

  2. These round-ups are killing me! Now it’s even harder to decide with all these fabulous recipes. Thank you for including my cupcakes!

  3. thanks so much for including my brownies! now i’m craving a batch!

  4. I want to make all of these esp the chocolate ones of course! Great roundup. And Happy Valentine’s Day!

  5. Shonda says:

    These brownies look amazing. I think I will whip them up!

  6. Carolyn says:

    Love the recipe rounups!! I thought you woukd like to know that I have been feeding MMM black bean brownies to my now 14.5 yr old (who can’t stand black beans) for YEARS since your first cookbook and he still has not clued in to their secret ingredient!!

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