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Makes 4 servings

Ingredients

• One 6-ounce bag pre-washed baby spinach or 4 cups packed baby spinach
• 1 tablespoon olive oil or canola oil
• Salt and freshly ground black pepper
• 5 large eggs, beaten
• 1/2 cup preshredded reduced-fat Cheddar cheese
• Four 8-inch flour tortillas
• 1/4 to 1/2 cup mild salsa

Directions

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the spinach and cook, stirring occasionally, until the spinach wilts, 3 to 5 minutes. Season with salt and pepper to taste. Add the eggs and cheese and cook, stirring frequently, until the eggs are set, about 2 minutes.
2. Stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30 to 45 seconds.
3. Assemble the wraps by placing a quarter of the egg mixture on each tortilla. Top with 1 to 2 tablespoons of salsa, wrap burrito style, slice in half, and serve.

Nutrition Information per Serving: 330 calories, 16g fat (5g saturated, 0.3g omega-3), 670mg sodium, 31g carbohydrate, 4g fiber, 17g protein, 40% vitamin A, 15% vitamin C, 20% calcium, 25% iron

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