Super Sundae with Strawberries

Makes 1 Serving

Ingredients

  • One small scoop lowfat vanilla frozen yogurt or ice cream (about 1/3 cup)
  • Two strawberries, thinly sliced
  • Drizzle chocolate syrup
  • Drizzle caramel syrup
  • 2 teaspoon toasted chopped walnuts or pecans
  • Small dollop light whipped cream

Directions

  1. Spoon the ice cream into a bowl or parfait glass. Place the strawberries around the ice cream, drizzle with the chocolate syrup and caramel syrup, and sprinkle with the nuts. Garnish with a dollop of whipped cream.
Nutrition Information per Serving: 140 calories, 6g fat (2g saturated), 45mg sodium, 19g carbohydrate, 1g fiber, 3g protein, 35% vitamin C, 8% calcium

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