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Makes 4 Servings

Ingredients

• 2 large sweet potatoes, peeled
• 1 to 2 tablespoons canola oil or olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• Pinch ground cloves

Directions

1. Preheat the oven to 425°F. Cut the sweet potatoes in half lengthwise; cut each half into 6 wedges.
2. Combine the canola oil, salt, cinnamon, ginger, and cloves in a large shallow bowl and mix well. Add the sweet potatoes and toss to coat evenly with the oil mixture.
3. Place the wedges in a single layer on a baking sheet. Bake for 25 minutes or until tender, turning the wedges halfway through to prevent the bottoms from burning.

Nutritional Information per Serving: 130 calories, 5g fat (0g saturated fat), 320mg sodium, 19g carbohydrate, 3g fiber, 2g protein, 350% vitamin A, 30% vitamin C

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